Power of Animal Based Protein
Bison is nature’s original super food. Today’s nutritional analysis confirms what our ancestors have experienced for centuries. Bison is a nutrient dense food including a rich source of compete protein. Compared to other animal proteins, it is the winner for those who put great value on superior nutrition as well as great taste. One of the many reasons we chose Bison and also chose to use 100% bison in BUFF. Not substituting any other cheaper meat as a filler.
What is a superfood? The Oxford Dictionary defines it as: a nutrient-rich food considered to be especially beneficial foe health and wellbeing. Sounds like bison to us and here’s why. Bison is considerably lower in fat and cholesterol that other red meat proteins and much higher in iron. As a complete protein it includes the essential fatty acids like omega-3 and omega-6. It also contains a high concentration of Vitamin B12, Selenium, Zinc, phosphorus, Vitaim B6 and Niacin. All of which are vitamins and minerals that we are all recommended to have daily.
What makes bison unique in terms of health benefits is the proportion of protein, fat, mineral and fatty acids to caloric value. Simply put, bison has considerably more nutrient value for few calories and less fat!
Why Eat High Protein Foods?
Protein is vital for your health. Protein is important to build lean body mass and is essential for repairing damaged cells. It transports other nutrients throughout the circulatory system and serves as an energy source when carbohydrate intake is low. Muscle, bone, skin, hair and virtually every other body part or tissue uses protein.
Are All High Protein Foods the Same?
For the body to use the protein you eat, it must be broken down into individual amino acids. These amino acids are the building blocks of protein as they are absorbed into the blood and transported to different tissues where they are then made into proteins needed by the body to maintain muscles, bones, blood, and body organs.
When all of these essential amino acids are present in a food, it is referred to as a complete protein. Animal based foods such as meat, poultry, fish, eggs and dairy products are considered a complete protein as they contain all of the essential amino acids in one protein source that can be easily used by the body.
BUFF – Be sure to pick up and have handy the most convenient and tasty form of complete protein to have as a snack or compete a light meal. Order yours at www.buff.ca
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Aside from the taste and our premium ingredients – did I mention BUFF is fermented???? Fermented foods was the #1 food trend for 2018. Who knew!? We were doing it long before it was cool!! I always pictured fermented foods in glass jars, kombucha jugs etc. Boy did I learn a lot.
Let talk about why fermented is different.