Collagen – BUFF has you covered!
There is a lot of hype around Collagen these days. You’ll hear bloggers touting its virtues all over the internet, see it lining drugstore shelves and find it in all kinds of packaged products, including protein bars and coffee creamers. Powdered versions can be stirred into everything from coffee to soup. Its in bars, boosters and bone broth. Celebrities and soccer moms are talking about collagen benefits all over every avenue of social media.
Though its recent buzz makes it seem new, most of us have always ingested collagen. It’s found naturally in most animal proteins, which includes gelatin, an ingredient found in everything from Jell-O to marshmallows. Bone broth bubbled up as a food trend a few years ago because it reportedly helped with gut, joint and, yes, skin health. Why? It’s chock-full of collagen. Now, thanks in part to the rise of high-protein diets like paleo and keto, there’s big demand for products like bovine collagen powder, which contains about nine grams of protein per scoop. Most products in this category contain hydrolyzed collagen peptides, meaning the collagen has shorter amino acid chains, so it dissolves quickly into smoothies and hot drinks. It’s also supposed to help your body absorb collagen more easily.
So if you haven’t already started to incorporate some collagen into your life. Why not start simple. BUFF is not only fermented (also very on trend and healthy but another whole subject), gluten free, low fat, high protein, Keto and Paleo friendly….is also wrapped in a collagen casing to support hair, skin, nails and joint health, while boosting muscle mass.
www.buff.ca - get yours today and they will be shipped right to your door. Get your healthy snacking game on point!
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